Right now, find a personal peaceful place of momentary solitude and read or listen (on the podcast) to what I share in this letter. There are many times where having others around is good and positive, but for the moment, find a place and make some alone time for yourself, so you can think without being distracted or interrupted. I don’t know where you are in your beliefs, but what I’m about to share is what has been effective for me personally, when “life” didn’t always go as well as I wanted. I am 100% confident this will be effective for you too, but please be patient, it may or may not be a “quick fix,” depending on the depth of the “hurt” you experienced, but this will be an effective lasting healing. I sincerely hope you give this a try because it works and not only works, but in my opinion is the ONLY solution that will have a lasting healing from the “hurt”! I’m saying this from my personal experience, this will be the best thing in life that you ever did, if you follow through!
In your solitude, whether you have faith or not at this time, just please try this: quiet your thoughts and think about the words in this prayer and say this, directing it towards Jesus:
“Dear Jesus, I’m struggling with hurt (and anger) right now and I need discernment, strength, healing, wisdom and hope that only you can grant me. Please help and guide me through this time in my life.”
WHY JESUS?
As you probably know, the best person to get advice from is the person who has been through the experience and has overcome the experience successfully, so there is no one better to get advice from than Jesus, because he lived on earth and went through many things that we go through: He was tempted, he was abandoned, he was betrayed by those closest to him, he was murdered, people stole from him, people rejected him, people made fun of him, he was beaten, he experienced aloneness for 40 days , his closest friends didn’t support him, denied him, he felt physical pain, he was lied to (Peter his friend), he experienced hatred from others and MOST importantly: He SUCCESSFULLY overcame ALL this! I can’t think of anyone who experienced ALL these things and still came out on top, overcame all of it, can you? This is why Jesus is the ONLY one I go to for advice (through prayer)!
RELEASE YOUR FEELINGS
This is in private: tell Jesus everything (uncensored) because he knows it anyway- no one else needs to know. Be honest about everything, talk to him, because he already knows, it’s good to be honest about the hurt (and anger) or write it down (and tear up the paper, or burn it afterwards, but “pour” it all out, release all your feelings), and understand this hurt is TEMPORARY! It WILL get better. If we don’t express this hurt and anger, it can build up inside and come out later in ways we don’t want it to, if it’s not taken care of sooner, it will come out later.
DISCERNMENT ABOUT THE EVENT
This is one of the things asked for in the prayer above: discernment. Sometimes what happened can be confusing to us, we don’t understand why it happened, but we can be sure it happened due to evil: please be aware, we live in a world that is impacted by unseen forces (both good and evil) and there is a good probability that whoever hurt you has something evil influencing them. That is why we are told not to fight evil with evil, but to fight evil with good because the spirit of God (Only God is good) is more powerful and effective than we are and will conquer anything evil. If a person has unknowingly allowed evil access to our lives (through continual sin), evil is influencing and evil spirits can also possess a person and make them act in wicked ways. People who allow sin to remain in their lives do become slaves to evil. That’s why getting sin out of our lives is beneficial for us. Sin creates an open portal in us and allows much worse events to happen because it separates us from God. Only God can truly protect us from evil – that’s why we need to eliminate what separates us from God. These evil spirits bring with them into people: sickness, mental health issues, addictions, violence, etc. This is real, not a fairy tale. If you don’t believe this, you are simply in a “blind-state” about it at the moment, but Jesus will open your eyes, when you sincerely seek him. If we do not have God’s spirit residing within us, by default, we are vulnerable to evil, but we can change that by calling out to Jesus in prayer and asking for His Spirit, which he willing gives to those who ask with good intentions. There is no doubt that it’s evil behind what hurt us; God’s spirit (when residing within someone) will warn a person before they act in an evil way, but it is up to the person if they choose to respond to the guidance. Discernment is the ability to distinguish between good and evil, we have to know about this before we can understand this. Evil is deceiving, in fact it can portray itself as “an angel of light” but we can discern what is evil by what we see in action, this is called the “fruit” of the spirit, what the spirit of God “produces” in action (which will not be seen in a person influenced or enslaved by evil): “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.” Galations 5:22-23
LET IT GO
This is where you’ll need the strength we asked for in prayer: to let it go. After the “hurt” happens, it served its purpose and it is time to move on, it is over, the damage is done: God will use it for good, if you are one of God’s children and God will restore you and bless you in some way. Sometimes bad things happen as lessons in life (teaching us), other times bad things happen to test our relationship with God- to see what decision we will make after it happens: do we get closer to Him? or do we reject Him? And other times bad things happen to us as punishment for what we have done (separating ourselves from God- through our continual sin, know that we all sin and we all are not and will not be perfect as long as we are alive), so God disciplines His children with the hopes that we learn from the discipline and change our ways before something worse happens. Changing our ways means living life with Jesus as our model, our example, looking up to him for how we should handle ourselves. (This information is scattered throughout the New Testament and best found in the gospels. I like the book/gospel of John because he was one of the 12 original disciples who followed Jesus. he personally felt like he was “the closest” to Jesus and you’re hearing about Jesus, from first hand physical experience- from one of Jesus’ friends.)
FORGIVE
The person who harmed us may never ask for forgiveness, but we still need to forgive them because if we don’t, God may hold back His forgiveness of us. We all have broken God’s commandments at some point during our lives, so we ALL are in need of His forgiveness. Forgiving someone doesn’t mean what they did was “okay” but if we use discernment, we see that what they did was purely out of evil influence in their life. In truth, they may need more help than us, but leave it to God. God is just and will justly take care of the offense, God tells us: “it is mine to avenge“. And this may not be the most Christian way to think about the outcome, but God’s wrath is much more severe than anything we could ever do, so leave it in God’s hands and trust that God will address it in the future. He will. He is trustworthy and just. We truly don’t want to be against Him for this same reason. It is a battle that will be lost.
REDIRECT YOUR FOCUS
What we surround ourselves with affects us. Do not be misled: “Bad company corrupts good character.” (Corinthians 15:33) The best way to deal with the hurt when it arises is through prayer: express it and ask for help. Reading or listening to scripture or teachings from the bible will take your mind off it and give you something more useful/productive as an alternate focus. The music you listen to affects us, so try a change, find something peaceful, not sad, and even better is to find worship music that sounds good to you. This will uplift and encourage you as it takes your mind off the hurt. If you like positive “pop, hip-hop” upbeat music, there is an app you can download and listen to anywhere you go: here is the link to the website: BOOST Radio is 24/7 Pop, Hip Hop & Hope. Clean hip hop and pop music. – BOOST Radio (myboostnation.com) here are some other options: Top 10 Christian Radio Stations (godtube.com) When you are ready to be around others, choose people who build you up in your relationship with Jesus. This is the way to have support and lasting healing: we need to stay connected to Jesus, that’s what he mean when he said: I am the vine and you are the branches; if we are not connected to him we will not have the spirit of God protecting and guiding us.
KNOW THE FUTURE
There is only one who knows the future and he is God. When Jesus was on earth, he told people about the kingdom God has prepared for those who come to God through Jesus. This time on earth is temporary, there is a future eternity where people who have God’s spirit residing in them will be changed in an instant (at the return of Jesus) and those people will be rewarded with an incredible immortal future in a beautiful NEW earth and heaven that is not broken, where there will be no suffering, no tears, no sadness, but only joy and happiness and it will be indescribable, magnificent. No one can adequately, effectively describe what God has in store, but this world has nothing to compare to it. So it will be amazing. God’s new earth and heaven will surpass any expectation because of who He is. Don’t worry about what happens here, this is simply a transition to something greater, focus on the future of what God has in store for us. It will be incredible! Here is a glimpse: Revelation 21 (NIV) – Then I saw a new (blueletterbible.org) and Revelation 22 (NIV) – Then the angel showed me (blueletterbible.org) Help those you love know about what is in store for them as well, if they choose God and trust in Jesus (who we get to know through reading the gospel)! Jesus told everyone: “I am the way the truth and the life; no one comes to the Father except through me” John 14:16 ,
MY PRAYER FOR YOU
I pray that you are healed from your hurt and that God restores and blesses you in ways you can’t even comprehend right now, but when it happens, know that God did it! Through Jesus’ name, Amen.











