What is my (our) Purpose in Life?

About five years ago, this question became more important to me: “What is my purpose in life?”

(To be honest, this question was lingering in me, unrecognized as a teenager too, but I never put much thought into it. I would make decisions about my future when I felt like I was running out of time, and had to choose something, then I’d quickly make a decision, go with it, figuring out how to make it work over time.)

As time passed, I truly wanted to know the answer because I felt like there had to be more to life. I felt like I had been wasting time, and didn’t want to continue this way, so I started searching for the answer. I can remember thinking: “We can’t just be here to eat, sleep, and do whatever it is that keeps us busy during the day and night?” There should be something more important, more meaningful in life, than “existing and taking up space:” a Purpose.

I finally stumbled upon the answer to this question in the Bible:

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Ephesians 2:10

So the answer is: God created each of us with a specific purpose to fulfill. But when we find an answer like this, let’s be honest: “Who is looking to do MORE work and have MORE responsibilities than we already have?” Probably not many, UNLESS the REWARD is worth it, right? So is the reward worth it? YES! For this answer to be personally true, meaningful and understood for each of us, it requires a relevant context, because without that, we are probably not interested.

So why is this information relevant to each and every person?

It is relevant because it affects our future: what happens to us and is something that only we, personally, can direct, through our daily choices. To receive the reward, we must have faith in Jesus, however we will be judged on our faith through our actions (our works and obeying the Ten Commandments). “Faith without works is dead.” James 2:14-26

So why would we trust what the Bible has to say?

The information in the Bible is from God, our creator, Who speaks only in truth, and reveals some of the mysterious aspects of our existence through the Bible about what is happening and why it is happening. The Bible is an historical book providing reasons why some events took place, giving proof of God through miraculous events, prophesies that came true and through living proof when Jesus was present on earth and teaching, died and rose from the dead. All of this was done to help us, strengthen us and for God to see what choice we will make once we find out and learn about this. (Think about this: Have you ever evaluated a relationship to see if it was worthwhile? That’s what God’s doing with us: He’s giving us a choice about a relationship with Him.)

The Bible is like an “open book test”: the answers are there, but will we seek them and then apply them to be successful? What we are experiencing in our lives right now is something more significant in process: it is a test with a significant reward (heaven/eternal life), if we are successful and horrible consequences (hell) if we fail. So this is why it is important to know what’s in the Bible and apply what we learn.

This is personal: the best way to get answers to our individual questions is by reading the Bible and praying for the understanding of what we read, because this is how God communicates with us; God will provide clarity, directly to each of us when we are looking for answers in the Bible and through prayer. Seek God first in everything. (Matthew 6:33)

So getting back to our purpose in life, I wondered: We were created to do what specific “good works”?

Doing these “good works” and obeying is evidence of our Faith, which is required to receive God’s reward and our life right now is a TEST. The day-to-day “worldly” things that we experience and worry about are truly UNIMPORTANT and INSIGNIFICANT when we understand the high level reason we were created and what we should have our focus. There is so much to focus on in life, but if we make God the priority and focus in our minds, everything else will fall into place. That’s why the Bible tells us not to worry: God provides what we need in support of His plan for us. (Side note: this also explains the reason for some unanswered prayers.) This also requires faith; we have to have faith in God to really believe that He provides, but little by little as our faith grows, we start seeing this come true, which grows our faith.

Getting back to “good works” I also found this answer:

“We have different gifts, according to the grace given to each of us.” Romans 12:6

The gifts, given by God for the purpose God determined when He created us, are:

  1. Prophesying: boldly proclaiming God’s word
  2. Serving: physical and spiritual help provided to others
  3. Teaching: applying information from the Bible in a clear, accurate and understanding way to others
  4. Encouraging: motivating others to take action and fulfill their purpose
  5. Giving: providing material and financial resources to others
  6. Leading: various Leadership Roles
  7. Showing Mercy: comforting those in need

What gift is mine?

When we work using the specific gift we were created for, our actions happen with ease, we are comfortable and enjoy what we are doing, using the gift feels natural to us, personally. The specific gift we were given is also something that others will notice in us, and likely tell us we seem so “natural” in our actions when operating in that way.

Life is complicated, but the overall simple goal and purpose for us is to Love. Love God and each other.

In summary: God created each of us for a specific purpose of His, and provides us unique gifts to fulfill His plan; which also means every person is very important and is here for a reason!

Dealing with unhealthy skin, weight, stress, anxiety, depression, rheumatoid arthritis, diabetes, allergies, IBS, chronic pain, or a weakened immune system?

Wow! Research is showing all those health issues have something in common: “an unbalanced gut microbiome” and the good news is we can do something to change it!

So what is the gut microbiome? A microbiome is the microorganisms in a particular environment (your gut – intestinal tract- in this example).

What causes it to become imbalanced and unhealthy?

  • Drugs, antibiotics
  • Diet: sugar, vegetable oil, certain margarine, animal protein, fried foods, high fat
  • Alcohol
  • Illness
  • Toxins from the environment
  • Excessive washing can compromise gut microbiota

How we can make our gut microbiome healthier?

  • Reduce or eliminate the avoidable triggers listed above
  • Add probiotics to your diet: naturally found in yogurt
    (however dairy is a frequent cause of allergies in some people), kefir, non-dairy: via a supplement, sauerkraut, kimchi, tempeh, miso soup, sour pickles, olives, fermented tea called kombucha and dark chocolate
  • Add olive oil, nuts, avocados (have a protective effect), fruits, vegetables, healthy fats, fiber, lean meats, and seafood

Additional resources:

Getting healthy begins with small changes everyday. Our bodies are amazing in the healing and recovery ability we have with the proper nutrition. Part of becoming healthy involves continuous education, especially as new discoveries are made in health and wellness, so that we can make those changes and get healthier.

This health and wellness blog is intended to be a quick read, sharing information I’ve discovered as concisely as possible but providing links with more detailed information and resources on the subject matter for further reading. In regards to health and wellness, before making any changes, you should always discuss with your doctor, due to unique factors in every person’s health.